Performance Tips - Alpine-Cols - Page 2


Performance Tips

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by Marvin Faure

Jan 9, 2022

Training Guidelines for a Cent Cols Challenge

  Riding a Cent Cols Challenge is probably the toughest multi-day event you can do on a bike while still sleeping in a bed every night...

by Marvin Faure

Nov 10, 2021

Cent Cols Challenge: what does it take?

  A few weeks ago (in October 2021) I did the toughest ride I have ever done.  The challenge was to ride 1,850 km and climb a hundred col...

by Marvin Faure

Oct 5, 2021

Stuck on a plateau? Here’s what you need to do.

  By Silas Cullen and Marvin Faure   When you first start cycling, your performance improves rapidly. Almost no matter what you do an...

by Marvin Faure

Jun 23, 2021

Progress and a new challenge!

  In my last blog I talked about personal goals in these uncertain times and how I had adjusted my goals to allow for disappoint...

by Marvin Faure

Apr 18, 2021

Personal goals in the time of Covid

The uncertainty around travel and the cancellation of innumerable events has left many of us without our usual summer cycling goals. Ho...

by Marvin Faure

Apr 17, 2021

Tour du Mont Blanc: how to eat more to finish faster!

  Everyone has a story from the Tour du Mont Blanc! Here’s one of ours (name changed to protect the guilty): The firs...

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