Looking for something specific?
Use the search function (top right) to look for articles on subjects e.g. “polarised” or “Marmotte”
View From The Saddle: The Marmotte GranFondo Valais
Course analysis by Alpine Cols Now in its second year, the Tour des Stations is already the most prestigious amateur cycling event i...
Alpine Cols announces partnership with the Marmotte Granfondo Series.
Alpine Cols has been appointed Official Coaching & Training partner for the Marmotte GranFondo Series, the oldest and most prestigious o...
Alpine Cols kit to be supplied by Assos in 2019
We are delighted to announce that Assos will be providing our cycling kit for the 2019 season. The innovative Swiss company has been produci...
Getting started with your power meter
If you come to one of our training camps in 2019, you will have the opportunity to ride free of charge with a power meter for three months a...
What to do on long slow rides
Perhaps the most challenging part of adopting a Polarised training plan is getting used to the long slow rides. Riding for three, four and e...
Polarised Training: One Year On
I first wrote about polarised training exactly one year ago, (Threshold or Polarised: why should you care?) with a follow-up post on March 1...