Nutrition during training for the Tour du Mont Blanc
Become a lean, mean, fat-burning machine! The Tour du Mont Blanc is a sportive around the highest mountain in the Alps, starting...
Improve your descending technique
If you are going to cycle in the mountains, you need to learn how to descend. Any fool can go fast down a steep slope: the test com...
Book Review: Endure, by Alex Hutchinson
Endure – Mind, Body and the Curiously Elastic Limits of Human Endurance, by Alex Hutchinson Reviewed by Marvin Faure I...
Riding Through the Pain Barrier
“The race is won by the rider who can suffer the most” – Eddy Merckx “Pain is inevitable, suffering is optional” - Haruki ...
Sometimes you have to break the rules
I changed age category this year, so throughout the season I was keen to make the most of being one of the youngest. The Haute Rout...
Pain & Pleasure, Triumph & Disappointment at the Haute Route Pyrenees
Continuing in our occasional series on pacing at some of Europe’s biggest GranFondo events, this post recounts how I achieved my ...