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by Marvin Faure
Dec 4, 2020
How to include Strength & Conditioning in your cycling training plan
In a previous post (At the risk of making myself unpopular…) I made the case for including a serious Strength and Conditioning elem...
by Marvin Faure
Nov 7, 2020
At the risk of making myself unpopular…
At the risk of making myself unpopular… …you really should consider doing some serious off-the-bike strength and conditioning ...
by Marvin Faure
Oct 21, 2020
The perils of self-coaching
This is a cautionary tale. Sensitive souls should probably stop reading now! 2019 was an excellent year for me on the bike, so nat...
by Marvin Faure
Aug 22, 2020
Polarised training: your questions answered
The concept of Polarised Training has been used by professional and elite athletes for decades, but it only came to the attention o...
by Marvin Faure
Jul 20, 2020
Training for the Marmotte: the last 6 weeks
By Marvin Faure and Silas Cullen As we write this article, there are a little over 7 weeks or approximately 40 days to go ...
by Marvin Faure
Jul 4, 2020
Cycling in France during the pandemic
If you love cycling in France but are unsure whether it is safe (or even possible) to travel this summer, this article will hopefu...