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by Marvin Faure
Apr 17, 2021
Tour du Mont Blanc: how to eat more to finish faster!
Everyone has a story from the Tour du Mont Blanc! Here’s one of ours (name changed to protect the guilty): The firs...
by Marvin Faure
Mar 29, 2021
Nutrition during training for the Tour du Mont Blanc
Become a lean, mean, fat-burning machine! The Tour du Mont Blanc is a sportive around the highest mountain in the Alps, starting...
by Marvin Faure
Dec 12, 2020
The older you get, the faster you go…
There’s an entire class of people who don’t get much attention in books and articles on cycling: the older ones! With t...
by Marvin Faure
Dec 4, 2020
How to include Strength & Conditioning in your cycling training plan
In a previous post (At the risk of making myself unpopular…) I made the case for including a serious Strength and Conditioning elem...
by Marvin Faure
Nov 7, 2020
At the risk of making myself unpopular…
At the risk of making myself unpopular… …you really should consider doing some serious off-the-bike strength and conditioning ...
by Marvin Faure
Oct 21, 2020
The perils of self-coaching
This is a cautionary tale. Sensitive souls should probably stop reading now! 2019 was an excellent year for me on the bike, so nat...