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Mont Ventoux: how to become a Cinglé
When I first heard about the Club des Cinglés, I was a very new cyclist. The idea of climbing Mont Ventoux three times in one da...
Progress and a new challenge!
In my last blog I talked about personal goals in these uncertain times and how I had adjusted my goals to allow for disappoint...
Personal goals in the time of Covid
The uncertainty around travel and the cancellation of innumerable events has left many of us without our usual summer cycling goals. Ho...
Tour du Mont Blanc: how to eat more to finish faster!
Everyone has a story from the Tour du Mont Blanc! Here’s one of ours (name changed to protect the guilty): The firs...
Nutrition during training for the Tour du Mont Blanc
Become a lean, mean, fat-burning machine! The Tour du Mont Blanc is a sportive around the highest mountain in the Alps, starting...
The older you get, the faster you go…
There’s an entire class of people who don’t get much attention in books and articles on cycling: the older ones! With t...