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Getting started with your power meter
If you come to one of our training camps in 2019, you will have the opportunity to ride free of charge with a power meter for three months a...
What to do on long slow rides
Perhaps the most challenging part of adopting a Polarised training plan is getting used to the long slow rides. Riding for three, four and e...
Polarised Training: One Year On
I first wrote about polarised training exactly one year ago, (Threshold or Polarised: why should you care?) with a follow-up post on March 1...
Pacing strategy for the Haute Route
Pacing strategy for the Haute Route Updated on 13.02.2023. The Haute Route events are long distance stage races over mountainous terrain...
The Tour des Stations – Marmotte GranFondo Valais
The Tour des Stations is a new event in the cyclist’s calendar, and judging by the first year’s results it is destined to become a cla...
Riding the Etape du Tour
Riding the Etape du Tour This post about the Etape du Tour starts with an introduction for non-cyclists and finishes with a detailed analys...