How to stay sane during long, low intensity rides on a Turbo
If you are preparing for a long endurance event during a lockdown (or at any other moment when you can’t ride outside), you have li...
Training during a lockdown
OBJECTIVE: come out of the lockdown fitter and stronger. By Marvin Faure and Silas Cullen At the time of writing it is c...
Turbo sessions for endurance cyclists
The following ten turbo sessions have all been designed for endurance cyclists preparing relatively long sportives in the mountains. They...
Mental Strength for the Tour du Mont Blanc
Version française “Endurance is the struggle to continue against a mounting desire to stop” – Samuele Marcora, Professor of ...
Mental preparation for the Marmotte
Emmanuelle with her Finisher's medal, Marmotte 2019 Version française “Endurance is the struggle to continue against a mounting desire...
Training Guidelines for the Marmotte Pyrenees
The Marmotte GranFondo Pyrenees challenges its elder brother in the Alps for the title of the toughest one-day mass-participation sportive....